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Posts Tagged ‘Cleanse Your Body’

Cleanse Your Body, Detox

Wednesday, June 24th, 2009

Don’t Just Lose Weight – Cleanse Your Body For Unbelievable Health, Energy and Rejuvenation

After riding the all-too-typical weight loss yo yo many times, I feel qualified to offer some suggestions on weight loss. I’ve been very heavy, and I’ve been at my ideal weight…several times.

Once started losing weight, it usually comes off fairly quickly for me. However, the scale alone doesn’t tell the entire story. Although most people that don’t have a medical condition that interferes with weight loss, and that don’t take prescription medication that causes weight gain, can usually lose the weight, how you feel afterward is a direct result of how you lost the weight, and how you live subsequently.

Personally, I’ve lost weight by simply starving myself which is obviously, never a good idea. Sure you can make yourself weight less, but you can also do irreversible damage to your body. What ever you do, please never resort to any kind of starvation or fasting. If you remember the case of singer Karen Carpenter from many years ago, she did damage to her heart after battling Anorexia Nervosa for many years. Even though she had the disease in check at the time, and had gained weight, the damage she had caused to her heart took her life at only 32 years of age.

The amount and types of food that you eat are obviously very important, but they are only part of the story. Just as when you’re trying to stay fit, when you’re attempting to lose weight, you should consume healthy foods and get adequate exercise. Again however, these are only parts of the bigger picture.

The ideal method to use in order to change your weight, energy level, and to even look younger , is to use a cleansing process. When you cleanse your body, you do lose the weight, but you also rid your body or the many toxins and plaque that have been allowed to build up through the, usually many years of abusing yourself. Cleansing your body is completely natural, doesn’t involve the use of any drugs, and doesn’t use starvation to help you to achieve your goals.

I must mention the energy level aspect again. After cleansing my body, I could not believe the amount of energy that I had. Even when I woke up in the morning, I was immediately wide awake, not sluggish at all, had so much energy, and felt so good, that I felt like a kid again.

In some cases during the cleansing process, people report passing hardened phlegm and mucus that comes out like long chunks of rubber. It’s also common to pass marble sized gallstones which are green and yellow balls of hardened cholesterol. It’s easy to understand why colon cancer is on a rise when so many people are literally clogged up with this waste.

So if you’re overweight, feel tired all the time, and generally just ‘sluggish’, cleansing your body can and will rejuvenate you. Don’t just lose weight, change your life so that you can live a healthy, energetic lifestyle, not just a day-to-day existence that is controlled by what your bathroom scale displays.

I would hope it would go without saying, but I feel obligated…NEVER, EVER start any type of diet or cleansing program before consulting with your doctor.