Health Risks of Obesity in Men, Women & Children – What Are They & What You Need to Do About It!

There are some serious health issues with being overweight or obese for men, women & children. Wanting to lose weight is important for a long and healthy life but one needs to be careful to pick a program that will not do more harm than good. First, let us go over many of the possible health issues that men and women can have when being overweight or obese. It should be noted that there has been an alarming increase in these diseases in children from 8-17 years of age.

Heart disease - Heart attack, heart failure or angina (chest pain caused by restricted blood flow to the heart) are the leading causes of death for both men and women in North America.

Stroke - Known as a “brain attack”, most strokes are due to restricted blood flow to the brain caused by a clot blocking an artery.

Diabetes - Overweight people are twice as likely to develop type 2 diabetes as people who are not. It is the inability of your body to control your blood sugar level causing death, heart disease, kidney disease, stroke, and blindness. Control your blood sugar levels by losing weight, become more physically active and you may find you can reduce medications that you need.

Cancer - In overweight women, cancer of the gallbladder, breast, uterus, cervix, and ovaries are possible. Overweight men are at a risk for developing cancer of the colon, rectum, and prostate.

Gallstones or gallbladder disease – Gallbladder disease and gallstones are more common in overweight individuals and the risk increases as weight increases. Rapid weight loss can increase your chances of getting gallstones. Regulated weight loss of about 2 pounds a week is less likely to cause gallstones.

Osteoarthritis - A common joint disorder that most often affects knees, hips, and lower back joints. Additional weight puts pressure on the joints, wearing away cartilage that protects them. Weight loss can improve symptoms of osteoarthritis.

Gout - Also known as the “rich man’s disease”, it is a joint disease caused by high levels of uric acid in the blood. Uric acid can form crystals that collect in the joints. Gout is more common in overweight people.

Breathing problems (including sleep apnea) - It is a serious condition that causes a person to stop breathing for short periods during sleep and to snore heavily. It may cause daytime exhaustion or even heart failure. The heavier you are the greater your chances of having sleep apnea. Sleep apnea usually improves with weight loss.

High blood cholesterol - High levels of “Bad” cholesterol (LDL & triglycerides) can lead to heart disease. Obesity also causes low levels of “Good” cholesterol (HDL). Weight loss usually improves cholesterol levels.

High blood pressure - Is a major risk factor for heart disease and stroke. Obese adults are twice as likely to have high blood pressure then those who are a healthy weight. Weight loss lowers your blood pressure.

Complications of pregnancy - Being obese during pregnancy increases the risks of high blood pressure and diabetes. Obesity can also lead to problems with labor, delivery, irregular menstrual cycles and infertility (polycystic ovary syndrome).

Psychological and social effects - The emotional suffering that obesity causes is often overlooked but is one of the most painful aspects of being overweight. Society puts great emphasis on ones appearance, often associating slimness with attractiveness, especially women. This makes overweight people feel unattractive and can lead to depression. The obese often face prejudice or discrimination in their everyday lives. Feelings of rejection, shame, or depression are very common.

Thyromine – Weight Loss and Thyroid Health, Are They Connected?

Review Summary

There are many factors that go into weight loss, ranging from thermogenesis to managing issues like hunger and blood sugar levels. However, the endocrine system plays a vital role in human health, in weight gain and in weight loss. Perhaps no gland is more associated with weight issues than the thyroid gland, because some individuals do tend to hold onto weight due to a sluggish thyroid.

Thyromine is a new holistic supplement that is advertised as being an effective alternative to prescription thyroid enhancing medications. These kinds of supplements are most often used to augment weight loss, but they are not always the most effective route. Let’s take a look to see if this new addition to the market is effective.

Ingredients at a Glance

This product contains the following ingredients: Tyrosine, Guglipid, Nori, Iodine and Thyroid Powder extracted from a Bovine source (cows).

Ingredients in Focus

This supplement contains a variety of extracts that are commonly found in products geared toward increasing thyroid function. Tyrosine is actually a precursor to thyroxine, a thyroid hormone, which is why it is used in this formula. While it may be logical to assume that it will have some affect on thyroid function, studies that support this point of view are sparse.

Thyromine also contains Nori, which contains lots of vitamins and Iodine. This formula also contains a lot of Iodine on its own. This is due to the fact that low levels of Iodine can play a role in reduced thyroid function. However, what developers fail to mention is that Iodine induced thyroid failure is no longer a concern in industrial nations, due to the fact that Iodine is added in to many of the foods and condiments we eat.

Lifestyle

The fact that this product contains Thyroid Powder from cows may be concerning for consumers who are either vegetarians or who are concerned about diseases like mad cow disease. We usually suggest checking the sources of these kinds of elements, but Thyromine’s developer was not forthcoming with this information about whether or not such processes had been done, which was concerning. Also, there is no indication that this extract can actually increase human thyroid function.

Positives

· Currently consumers may be able to get two free bottle with their first order

· Informative website, but it does not provide all necessary details

Negatives

· Increasing thyroid function is not guaranteed to increase weight loss

· Does not contains proven weight loss agents

· Studies are not posted on this site

· Bovine Thyroid Powder is concerning to many consumers

· Added Iodine may be more harm than good

Final Thoughts

Some individuals really have thyroid problems that make them gain weight, but most people don’t, and for those of us who have normal thyroid function, these kinds of formulas will do little to augment weight loss. Also, the extracts used in Thyromine have not been shown to be particularly effective in augmenting thyroid function, and some consumers have expressed concerns about using products, like this one, which contain bovine based Thyroid Powder.

However, we suggest getting some additional information about this product, and thyroid function before making a decision. There are actually a few comprehensive articles posted on other websites that we recommend checking out. The links to these sites are posted below to make finding the articles easier.

Assign Health and Weight Loss Your First Priority

Are you overweight? Weight loss and health require commitment. Have you committed to losing weight and getting healthy? If not, why not? If you are not making health your first priority then you are cheating yourself and everyone who cares about you.

Being chronically overweight has been associated with many of the scourges of our time including heart disease, diabetes, stroke, and cancer. The clinical evidence is overwhelming that maintaining a healthy weight and exercising regularly reduces the incidence of these diseases.

Have you read The China Study by T. Colin Campbell? It’s an amazing book that will convince you to make changes. It worked for me. I was always overweight until I adopted the whole foods, plant-based diet that Dr. Campbell advocates based on years of research. I lost the weight permanently and without being hungry.

We are a society of instant gratification. We’re hungry so we go through the fast food drive through. We work hard, so “deserve” a drink at the end of the day instead of hitting the gym. We want to be with our families, so we spend the evening munching in front of the TV with our loved ones.

None of these actions are a problem once in a while. It’s the accumulation that leads to disease and poor health. Make your health your first priority and tip the balance in your favor.

Does that sound too selfish? Think about it a different way. Do you want to be a burden to your family? After all, who is going to take care of you when you are sick? Don’t you want to be healthy and vibrant when you retire? Don’t you want to help take care of your grandkids and be there for your spouse and loved ones later in life? Do you want to waste your hard-earned money on health care instead of travel, your kids’ educations, or leaving a legacy to charity?

Maybe you are thinking you have no time for exercise. There is always a way. Change your behavior and your priorities. Get up an hour earlier and walk. You can take a tape recorder and dictate your to-do list for the day. Or walk with your spouse before dinner every evening.

Are you a stay-at-home Mom? Put your kids in a stroller and power walk with your friends. Join a YMCA with child care. Be an inspiration and set a great example for your kids. You want them to learn healthy habits right?

And what about your diet? Is it really easier to go through the drive-through than pick up a premade salad at the grocery store? If you are turning to easy convenience foods with little nutrition you are not exposing your kids to the flavor and variety of healthy fruits and vegetables. Why even keep fatty snack foods and sweets in the house? Have an apple or banana instead.

You’ve probably tried some of the fad diets. But they didn’t work, at least not long term right? There is no fast way to lose weight. Make small changes. They will add up to permanent weight loss and better health over time.

You are worth it. Your family depends on you, and you want to be there for them, so what are you waiting for?